The searing blazing sun can be harsh on your skin. And this is why, throughout this season, you must take care of your skin. Many skin problems get caused by pollution, the intense summer sun, temperature, and humidity. A few issues you may encounter throughout the summer are tanning, dry spots, overworked sebaceous glands, sunburn, pigmentation, pimples, and breakouts.
Continued exposure to direct sunlight can change skin color or even get tanned. With the seasonal change, you should also refresh your skincare products and regimen. We’ve included several modifications below, such as kratom red borneo, sunscreen, etc. which you could consider applying to your skincare approach.
Face Care Stays at the Top
Since your face is constantly exposed to heat, dust, and sunlight, you must take care of it every day of the year. Summertime, on the contrary, necessitates a unique skincare routine that nourishes it while also keeping it clean and clear of filth. During these warm months, make sure your face is free from dust and sweating.
Throughout these months, many people experience rashes and pimples. If you’re one of them, ensure that you wash your face probably 3-4 times each day with water. There’s no need to use a facial wash each time; plain old water will suffice. Depending on your skin type, you can also go for face scrubs once or twice a week.
Use Summer-Appropriate Products
Summertime necessitates cosmetics that allow your skin to breathe freely. The heavy creams you used during the winter months are no longer effective. Put them aside or use them on regions of your skin that are extremely dry, such as your feet. Lighter lotions and serums are preferable.
Suitable skin types benefit from water-based moisturizers. Gel-based moisturizers are best for oily skin. Adhere to facial sprays that contain minerals that are healthy for your skin if you have oily or acne-prone skin. Many dermatologists suggest that using glycerin while bathing can do wonders at times.
Apply Sunscreen Regularly
Remember to use sunscreen! UV rays can affect your skin at any season of the year, but they are especially damaging when our sensitivity levels are up during the summer season. Choose a sunscreen that absorbs quickly and gels into your pores. SPF of at least 30 is suggested, and it should be administered 20-30 minutes before going outside into the sun.
If you’re planning to be swimming, continue reapplying it as it washes away. Sunscreen administration can go a fair way toward reducing sunburns and possibly delaying the appearance of fine lines and wrinkles. Yes, even persons with greasy skin need to use sunscreen.
You Can Use Kratom for Even Skin Tone
It is entirely natural for people to wish for a skin texture that is smooth and even. Kratom products are derived from wild plants that can assist you in obtaining a smooth skin complexion by supplying sufficient nutrition for the skin tissues and the removal of dead skin cells. Kratom-infused cleaners and different types of sugar therapies are straightforward ways to include Kratom into your skincare regime. With these products, you’ll attain your youthful skin tone.
Acne is a skin state that comes up when the hair follicles get clogged with oil and dead skin cells. In addition, stress also causes acne breakouts. It results in red patches, bumps, and blackheads. While acne persists predominantly in teenagers, it can happen at any age.
Kratom works on the skin by targeting germs that are the root cause of pimples—the herb’s compounds help in diminishing the growth of germs that give rise to acne. Scientific proof also backs these claims. The benefits of kratom leaves extract vs. particular bacteria were investigated in a study.
Maintaining Personal Hygiene is a Must
The importance of overall cleanliness in combating heat cannot be overstated. Bathing twice every day will also make your skin hydrated, but it will also help you fight summer fatigue. A bucket bath containing neem leaves can assist if you suffer from prickly heat. Showering might also help people with body odor.
Chlorine water hastens the tanning procedure, so we tan plenty in the pool more than we would otherwise. After a dive, take a bath to remove the chlorine from your body. Soaking your hands and feet in warm water with a teaspoon of salt will help to improve blood flow, as will administering a urea and Vitamin C-rich cream.
Drink Enough Water and Consume Cooling Foods
Whatever we consume has a significant impact on how we look and feel. In this environment, ingesting heavy foods is sure to render you sluggish. It can also make your skin greasy and more prone to breakouts.
Choose fruits and veggies that are in season. Sugary beverages are high in calories, so avoid them. Try drinking at least 8-10 ounces of water per day. To refresh yourself and stay fresh, consider vegetable smoothies and natural remedies like coconut water.
Wear Breathable Clothes
Tight garments can aggravate the skin and make sweaty areas of the body itch even more. Rashes and, in some instances, severe skin problems can result from extended exposure to these circumstances. To combat the heat, cotton and lighter textiles are essential.
Finally, the sun is a dopamine agonist, so don’t be scared of it. Sunlight encourages the production of serotonin, a mood-enhancing hormone. That is why time without sunlight throughout the winter might make you feel down. Remember to compliment your outdoor adventures with a proper skincare routine and safeguard yourself from the sun’s damaging rays.
Summer is usually brighter and hotter than all the other seasons. It’s only reasonable for your skin to have distinct requirements. It’s critical to remember to apply sunscreen when investing more time outdoors. To ensure your safety from early aging and skin cancer:
- Choose a broad-spectrum SPF 30 and administer it every two hours.
- Exfoliate no more than one time per week, use a light lotion, and go easy on the cosmetics.
- Choose a self-tanner or a tinted moisturizer with SPF and a powder with SPF if you want a natural glow.
- Conceal with clothing and accessories, and suggest buying in ones with a UPF of 50+. Your skin will be happy and content all season long if you follow a summer skincare regime.