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How to Choose the Right Teeth Whitening Method for Your Lifestyle

Have you ever wished whitening your teeth could be easier? If you didn’t know, you could whiten your teeth on the go without disrupting your busy schedule. Today, with so many teeth-whitening methods available to us, it’s easy to find one that works best for us.

The options are abundant, from teeth-whitening toothpaste to strips, gels, pens, and trays. What’s left for us is to find a product and a method that works and fits into our daily routine. Hands down, achieving a stunning white smile today is easier than ever.

Stay with us as we discuss choosing the most suitable teeth-whitening method for you, and be well on your way to a dashing smile.

Growing Popularity of Teeth Whitening Methods

The quest for a brighter, more radiant smile has led to a surge in the popularity of teeth-whitening methods. With so many options available, it may take time to determine which way is the best for your needs. Professional whitening treatments at a dental office can be effective but expensive and time-consuming.

At-home options such as whitening toothpaste, strips, and gels are more convenient, affordable, and readily available. However, choosing the correct method for your lifestyle and budget is essential. This means considering factors such as the severity of discoloration, sensitivity, and allergies. Selecting the proper technique can lead to a brighter, more confident smile.

Understanding Teeth Whitening Methods

Before you decide how to whiten your teeth, it’s imperative to understand the “science” behind methods and how each delivers the results you’re after.

In-Office Whitening

In-Office Whitening
source: goldenstatedentistry.com

Also known as professional teeth bleaching, in-office teeth-whitening treatments deliver professional-grade results during an hour-long session. Additionally, this type of teeth-whitening method is one of the costlier ones, considering the technology used and the fact that there’s a professional behind it.

Usually, you can expect to lighten your teeth by two to eight shades.

At-home Whitening

This teeth-whitening method is among the most popular, especially among people unwilling to visit a dentist’s office. Typically, at-home teeth-whitening methods include baking soda, charcoal, strawberries, banana peels, and other household items.

Yet, there’s a catch with this teeth-whitening method; using too much of something too often can backfire and cause more damage than good. Modesty and experience are vital.

Whitening Kits

Whitening Kits
source: products.aspx

Besides DIY teeth-whitening methods, whitening kits are also a trending method that more and more people use to achieve a spectacular smile without spending a fortune. For example, the enamel-friendly whitening kits on NatruSmile are becoming increasingly popular thanks to the fact that they are dentist-approved, with minimal sensitivity, while delivering professional-level results.

One of the best things about teeth-whitening kits is that they include everything you need for a whitening session, and aren’t expensive, so you can easily incorporate a purchase into your budget.

Laser Teeth Whitening

Laser Teeth Whitening
source: eastrosedental.com

In essence, laser teeth whitening is a cosmetic dental procedure that delivers notable improvements in the color of the teeth. In fact, people that have had their teeth whitened with a laser say their teeth have become even ten shades lighter.

Whitening Mouthwash

Yep, there is such a thing as a whitening mouthwash. In a nutshell, these whitening mouthwashes are like whitening toothpaste, minus the brushing. Like whitening toothpaste, these mouthwashes contain the well-known bleaching agent called hydrogen peroxide, used to de-stain teeth and brush away any discoloration effectively.

Assess Your Lifestyle and Whitening Goals

If you’re considering whitening your teeth, whether professionally or with over-the-counter teeth-whitening products, chances are you have been doing something that harms your teeth’s appearance and health.

Take a closer look at your lifestyle and see what you can do to improve your oral health. Also, you must determine what you want to do to your teeth. When you do that, it will become more apparent which teeth-whitening method will work best for you: teeth-whitening kits, professional whitening sessions, or even laser whitening.

Once you do that, you’ll know whether you need professional teeth whitening or can incorporate a teeth-whitening session into your routine without going above and beyond.

Match the Method to Your Lifestyle

Match the Method to Your Lifestyle
source: freepik.cpm

If you’re busy with little time to spare for pampering, an hour-long teeth-whitening session at the dentist’s office won’t work for you. And, neither would a laser treatment work, too.

If that’s the case (as is with most of us), consider a more time-efficient approach. For instance, if you run to and from work daily and have kids waiting for you at home, you won’t visit the dentist for a teeth-whitening session. In such a scenario, a DIY teeth-whitening method or at-home teeth-whitening products will do the trick just fine.

As opposed to professional teeth whitening, at-home whitening methods using whitening kits take effect in minutes, so while treating your teeth, you can do the rest of your errands, too. Ultimately, whichever method for whitening your teeth, make sure it matches your lifestyle and routine.

The Wrap-Up: Choosing the Right Teeth-Whitening

Depending on how much your teeth have become discolored and how much time you have on your hand, there is a way to find a teeth-whitening method that won’t disrupt your daily schedule.

From in-office teeth-whitening treatments to at-home whitening products, there are a lot of choices for you to achieve a dazzling smile without too much effort. Now, choosing the correct method might be tricky, especially if you aren’t sure what you are trying to achieve and how much time (and money) you have to transform your smile.

Whichever teeth-whitening method you choose, always ensure you have assessed all major factors (availability, convenience, practicality, cost, etc.); only that way, you’ll be able to get the results you expect.

Read Next: Discover The Most Common Causes of Stained Teeth 2023

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